Your path toward fitness is a deeply personal odyssey laden with challenges. Unveiling the core reason behind your pursuits can wield significant influence in achieving success. It serves as a guiding force, aiding in staying on course and fueling motivation. Documenting it and revisiting periodically ensures alignment with your overall fitness regimen. There are moments when adjustments to the plan become necessary, just as there are times when the essence of your “why” might evolve. It’s alright; this journey frequently intertwines with self-discovery, allowing for personal growth and transformation