Go Back

Lemony Garlic Honey Chicken with Broccoli and Brussels Sprouts

Print Recipe Pin Recipe
Prep Time 25 minutes
Cook Time 20 minutes
Marinate Time 1 hour
Servings: 6
Course: Main Course
Ingredients Equipment Method

Ingredients
  

  • 3 lbs chicken breasts
  • 2 heads broccoli
  • 1 pkg Brussels sprouts
  • 2 tbsp honey
  • 1 lg lemon juiced
  • 2 tbsp minced garlic
  • 2 tbsp avocado oil

Equipment

  • 1 Sharp knife
  • 1 Cutting board
  • 1 Large Sautee Pan
  • 1 Gallon Storage Bag
  • 1 Lemon Juicer
  • Measuring spoons

Method
 

  1. Cube chicken
  2. Half Brussels sprouts
  3. Cut broccoli down to florets
  4. Heat avocado oil in sauté pan on medium heat
  5. Cook chicken until 3/4 done and set aside
  6. Raise heat to medium high and cook vegetables until tender
  7. Stir in garlic
  8. Return chicken and its juices to pan mixing thoroughly
  9. Reduce to medium low and continue cooking until vegetables are desired consistency
  10. Drizzle honey over mixture and stir to coat evenly