Go Back

Lemony Garlic Honey Chicken with Broccoli and Brussels Sprouts

Print Recipe Pin Recipe
Prep Time 25 minutes
Cook Time 20 minutes
Marinate Time 1 hour
Course Main Course
Servings 6

Equipment

  • 1 Sharp knife
  • 1 Cutting board
  • 1 Large Sautee Pan
  • 1 Gallon Storage Bag
  • 1 Lemon Juicer
  • Measuring spoons

Ingredients
  

  • 3 lbs chicken breasts
  • 2 heads broccoli
  • 1 pkg Brussels sprouts
  • 2 tbsp honey
  • 1 lg lemon juiced
  • 2 tbsp minced garlic
  • 2 tbsp avocado oil

Instructions
 

  • Cube chicken
  • Half Brussels sprouts
  • Cut broccoli down to florets
  • Heat avocado oil in sauté pan on medium heat
  • Cook chicken until 3/4 done and set aside
  • Raise heat to medium high and cook vegetables until tender
  • Stir in garlic
  • Return chicken and its juices to pan mixing thoroughly
  • Reduce to medium low and continue cooking until vegetables are desired consistency
  • Drizzle honey over mixture and stir to coat evenly
Keyword High Protein, Quick and Easy