Go Back

Creamy Buffalo Chicken Pasta

Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Marinate 30 minutes
Course Main Course
Servings 7

Equipment

  • Sharp knife
  • Cutting board
  • Large Sautee Pan
  • Large saucepan
  • Blender
  • Gallon Storage Bag

Ingredients
  

  • 2 - 2.5 lbs chicken
  • 1 pkg pasta of your choice
  • 1 16 oz bottle of Buffalo wing sauce
  • 1 24 oz container of cottage cheese
  • 2 tbsp minced garlic
  • 2 tbsp avocado oil

Instructions
 

  • Cube chicken, place in storage bag and add a quarter of the sauce. Marinate for 30 minutes.
  • Empty container of cottage cheese into blender. Pulse while adding remaining Buffalo sauce until smooth.
  • Follow cooking instructions for pasta, but shorten cook time by 2 minutes and drain thoroughly.
  • Add oil to sautee pan on medium high.
  • Add chicken, garlic and cook chicken
  • Add pasta to chicken and stir in sauce
  • Cover and let simmer 5 minutes
  • Serve with crushed red pepper and blue cheese crumbles
Keyword High Protein