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Center Cut Pork Tenderloin with Garlic Mustard White Wine Glaze

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Prep Time 20 minutes
Cook Time 1 hour 10 minutes
Course Main Course
Servings 7

Equipment

  • 1 Large cast iron skillet
  • 1 Medium mixing bowl
  • 1 Sharp knife
  • 1 Cutting board
  • Measuring cups
  • Aluminum foil
  • Measuring spoons

Ingredients
  

  • 3.5 lbs center cut pork tenderloin
  • 12 oz yellow mustard reserve container
  • 12 oz stone ground mustard reserve container
  • 1/3 cup white wine
  • 1 tbsp coconut oil
  • 1/2 small jar minced garlic

Instructions
 

  • Heat coconut oil in cast iron skillet on medium high heat
  • Preheat oven to 350
  • Trim excess fat from tenderloin
  • Sear tenderloin on all sides
  • Remove tenderloin from heat, cover skillet with foil and place in for 40 minutes
  • Combine mustards, garlic, and wine in mixing bowl
  • Return mixture to containers
  • Remove tenderloin from oven after 40 minutes and coat liberally with mustard mixture.
  • Return tenderloin to oven and cook uncovered for 30 minutes
  • Remove tenderloin from oven, remove from oven, tent with foil and permit to rest.
  • Scrap pan with fork combining drippings.
  • Slice tenderloin and cover with dripping
Keyword High Protein