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Beefed Up Protein Pasta

Prep Time 10 minutes
Cook Time 30 minutes
Course Main Course
Servings 10

Equipment

  • Large saucepan
  • Sharp knife
  • Cutting board
  • Can opener
  • 2 Medium sized bowls

Ingredients
  

  • 1 lb lean ground beef
  • 1 lb lean ground turkey
  • 1 each red, yellow and green bell pepper
  • 1 sweet onion
  • 1 28oz can tomato sauce
  • 1 pkg pasta of your choice
  • 2 tbsp minced garlic
  • 1 tbsp avocado oil
  • 2 tbsp Italian seasonings
  • 1 cup mozzarella cheese
  • 1 cup parmesan cheese
  • dried parsley

Instructions
 

  • Dice onion and bell peppers and place in bowl
  • Brown meat in saucepan, drain and place in separate bowl
  • Add oil, garlic, diced vegetables and pasta to saucepan
  • Cook until onions become tender
  • Return meat to sauce pan
  • Pour in tomato sauce and add Italian seasoning
  • Mix well, cover and cook until pasta is desired consistency
  • Stir in mozzarella
  • Serve topped with a parmesan and dusting of parsley
Keyword High Protein