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Beefed Up Protein Pasta
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Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Course
Main Course
Servings
10
Equipment
Large saucepan
Sharp knife
Cutting board
Can opener
2 Medium sized bowls
Ingredients
1
lb
lean ground beef
1
lb
lean ground turkey
1
each
red, yellow and green bell pepper
1
sweet onion
1
28oz
can tomato sauce
1
pkg
pasta of your choice
2
tbsp
minced garlic
1
tbsp
avocado oil
2
tbsp
Italian seasonings
1
cup
mozzarella cheese
1
cup
parmesan cheese
dried parsley
Instructions
Dice onion and bell peppers and place in bowl
Brown meat in saucepan, drain and place in separate bowl
Add oil, garlic, diced vegetables and pasta to saucepan
Cook until onions become tender
Return meat to sauce pan
Pour in tomato sauce and add Italian seasoning
Mix well, cover and cook until pasta is desired consistency
Stir in mozzarella
Serve topped with a parmesan and dusting of parsley
Keyword
High Protein